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“The Quantum Flow session with Sally was brilliant. It was exactly what I needed after a season of feeling tense, anxious, stressed, and uncertain about life – both personally and professionally. I have struggled with low confidence since secondary school and setting the intention of confidence at the start of the session was really validating. Spending the time with her and focusing on my body, breathing, and being present felt like a weight off my shoulders. I was unfamiliar with Quantum Flow having never heard of it before, but Sally explained it very clearly and succinctly and is clearly passionate about the practice which is great to see!”

— R, UK,

Big gratitude to Sally for the wonderful intuitive quantum flow practice she guided me through this morning .. it was a most perfect way to start my day! I loved how Sally took the time to explain about quantum flow, what I could expect during our practice and the 7 stages ...it really helped to frame the session.

Sally made me feel comfortable and relaxed and she helped me tune into my intention of radiant health at the beginning and I loved how she wove it through the entire session. I loved the whole session, and maybe my favorite part was the radiancy segment - by then, I was feeling really loose and open, and the arm movements she chose to guide me through during this part just encapsulated everything. By the end of the session, I felt a deep sense of well being and centeredness - an accomplishment after having a most interesting past few days! Thank you again Sally, such a beautiful practice

— H, US

“I felt really energised and positive afterwards and just what I needed on a Monday! I wasn’t sure of what to expect, but enjoyed the yoga and tai-chi style movements and breathing.”

— A, UK,

“I wanted to wait until a few days after our session to provide a testimonial as I really did feel even better as the days progress. Here it is -

Not only was Sally Albin’s Quantum Flow Therapy a relaxing and revitalising practice, I am still feeling the benefits days later!

I really enjoyed this gentle yet dynamic therapy. It could, of course, be done in person, but I found it very easy to follow along on Zoom. We had a chat before we began and Sally helped me set an intention, which I kept in mind throughout the session.

Gentle, flowing movements and easy breathing techniques form a big part of this practice. Sally guides you throughout, helping you harness the energy both outside and within your body.

Afterwards I felt relaxed and centred, and over the coming days I noticed a real change in how I was thinking and feeling about the intention I set. I have been much kinder to myself and I have worried a lot less.

Sally’s knowledge of quantum flow and her gentle manner really enhanced the session and I can highly recommend it, particularly if you are feeling the need of a little restoration and encouragement as lockdown eases.”

— A, UK

“My practice with Sally this morning was an absolute delight! It flowed beautifully from start to finish. I loved her description of QF. It really resonated with me and each and every movement felt beautifully choreographed. I can honestly say that I loved it. I lost myself in it. Her manner was gentle and grounded and open. I felt that we went really deep. I was actually moved to tears after the session as some quite profound insights occurred to me - so a shift was felt that really enabled me to embody my intention. Thank you lovely lady!”

— C, UK,

I did not know what to expect from my QF session with Sally – I loved it……why?

Sally explained what it was about and understanding about releasing, connecting with the heart and working all the way through the body with breath work and using the energy that is around us – increasing one’s vibration – I was very interested.

I was “stiff” when I started the movement and the breathing and as the session continued the combination of Sally’s soothing voice guiding you what to do, the music to feel the rhythm and actually doing the movements with the breath made me feel at the end lighter in my body and more flexible.

The session was completed on zoom , still felt a strong connection with Sally and what she was saying to me.

I have been reflecting this week as to how I feel – my energy has increased and work feels easier – more conversations where I feel my vibration has increased……really pleased after just one session.

— D, UK